I’ve teamed up with Self Care Guru, Tashira of politics and fashion blog for her 21 Day Happiness Project.

Join me on Instagram (@_tiffanyshelton) in dedicating 21 days to happiness and joy. As you might know I have shared my journey with processing my  own guilt for feeling pleasure and happiness (read more on my recent blog “Adding More Pleasure to Your Life”). So I was thrilled to join this project dedicated to three weeks of investing in what brings you joy.

Also here are Tashira’s 5 helpful ways to get started with the 21 Day Happiness Project: