Crown Chakra: Beginner’s Guide to Chakras
Beginner’s Guide to Chakras: Crown Chakra Before I tell you more about the crown chakra, let me first clarify what a chakra is. Have you ever heard someone mention chakras…
Beginner’s Guide to Chakras: Crown Chakra Before I tell you more about the crown chakra, let me first clarify what a chakra is. Have you ever heard someone mention chakras…
Beginner’s Guide to Chakras: Throat Chakra What are Chakras? Before I tell you more about the throat chakra, let me first clarify what a chakra is. Have you ever heard…
Beginner's Guide to Chakras: Part 2, Sacral Chakra What are Chakras? Have you ever heard someone mention chakras but never really knew exactly what it meant? Well you're not alone, many…
Chakra Meditation Included Below Beginner's Guide to Chakras: Part 1, Root Chakra Have you ever heard someone mention chakras but never really knew exactly what it meant? Well you're not…
Meditation Techniques by Woodland Hills Therapist Tiffany Shelton - Tiffany is a holistic psychotherapist providing counseling in Woodland Hills (West Valley), as psychological assistant supervised by Jenn Samstag, PsyD, PSY26050.…
Tiffany Shelton is a Woodland Hills Therapist Specializing in Mindfulness Based Therapy Holiday Survival Kit Part 2: Empowerment One of the hardest things during the holidays can be those sticky conversations…
How to meditate Exploring Meditation: A Learner’s Guide to Different Forms of Meditation Have you wanted to start a meditation practice but can’t get it to stick, or want to…
Exploring Meditation: A Learner's Guide to Different Forms of Meditation Have you wanted to start a meditation practice but can’t get it to stick? You may just have not…
- Tiffany is a holistic psychotherapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her writing, public speaking, and…
- Tiffany is a holistic psychotherapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her writing, public speaking, and…
Don’t Fake It, Just Make It: Why authenticity is a better route to becoming who you want to be By Tiffany Shelton - Tiffany is a holistic psychotherapist providing…
Happy Habits By: Tiffany Shelton Tiffany is a holistic therapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her…
Despite escaping the torment of adolescent acne, many adults find their thirties to be the time they struggle with skin woes the most. In an effort to keep my skin flawless, I…
Over the years of dating many people have given me relationship advice: some good, some bad, and some just down right ugly. Here are my 3 favorite relationship advice gems…
If you've ever experienced overwhelming anxiety, you know it can feel horrible. I recommend working with a therapist to work on methods to reduce your anxiety long term, however I realize…
Looking for something to do this weekend in LA? Check out these fun events going on in Los Angeles this weekend!! Jazz at LACMA When: Friday Sep 11 at 6:00PM…
Listen Closely: "Selah, oh and it means Praise and meditation, and then he came Selah, oh and it means Did you think about that, and then he came Selah, oh…
Fridays at 7PM in Woodland Hills, CA. Email me at tiffanysheltontherapist@gmail.com for details and to RSVP. TO WATCH A DEMO VIDEO OF MY GUIDED MEDITATION CLICK HERE OR PRESS PLAY BELOW…
How To Find The Best Therapist For You So you've made the decision to go to therapy! That's amazing and congratulations for taking the first step in healing. But now…
3 Reasons Meditation will change your Life! (Hint: Body, Mind, Spirit) Meditation is a helpful tool in elevating your consciousness and creating your best life. Meditation not only helps…