How to not let others affect your vibe – Protect yourself from negative energy
Written by Dr. Tiffany Shelton Mariolle, The Manifesting Psychologist helping you make your dreams a reality!
There’s a Mother Teresa quote that says, “Spread love everywhere you go. Let no one ever come without leaving happier.” Unfortunately that’s not how everyone thinks. And some people can actually leave you feeling drained from their negative energy.
Watch this video to learn how to not let others affect your vibe and protect yourself from negative energy
And be sure to stick around to the end because I will give you a free resource that will help you put they steps into action!
Look, our vibration is our main point of attraction, and when we are feeling good we are positively attracting.
By the end of this video, you will know how to protect your vibe so you can continue vibrating high and attracting your dreams.
My Dream Life Academy is heavily focused on helping my clients feel joy every single day and sometimes as my clients are beginning to vibrate high everyday it has been important for me to also teach them how to protect this vibe from negative people in their lives.
For instance I had a client that came into my program depressed and a crucial part of our work together was helping her start to feel joy and happiness. The problem was though when she did start to feel better her mood was constantly brought down by her husband who was chronically negative and pessimistic. Using these tips I am about to share with you she was able to learn ways to protect her vibe and maintain her happiness which she had worked so hard for.
Oh and if you want daily manifestation tips be sure to follow me on Instagram @_tiffanyshelton
But wait, if you want to take a deep dive into my exact formula for manifestation that goes a bit further into specific techniques to overcome things like limiting beliefs be sure to join me for my free Masterclass: Wishing to Attracting
I’m giving away, for FREE, the exact roadmap I used to manifest my husband, baby, and profitable business. Hope to see you there! Click here to register: https://www.wishingtoattracting.com/masterclass
Click here to watch my Youtube video on this topic:
ONE: Show up in a way that makes it clear you are not interested in negativity.
Emit positivity in your responses, the way you direct the conversation, and what you show interest in. Give up the desire to want others to be different. You are in control of your experience, and you have the power and the vibrate high. It starts and ends with you. This is part of the radical acceptance required in the law of attraction, specifically in the law of allowing. We truly have to lead our vibration and allow others to be just as they are.
TWO: Healthy Boundaries (Bye bye people pleasing and emotional babysitting)
Check out this video to learn how to establish healthy boundaries: https://youtu.be/HgdwUF_tfOM
THREE: Check any rising resistance and negative thoughts
This is how you will know your own vibe is starting to be affected. So check in with your emotions, thoughts, and body sensations to monitor your vibe! And then you use thought techniques to pivot from any negative videos.
Check out this video, how to stop negative thoughts for details on how to do that: https://youtu.be/C9pmeHUKvyc
FOUR: Don’t join the negativity party.
You can always fall back on silence if you have nothing positive to contribute.
This means no gossip, no bad mouthing others, no complaining, and no judging.
FIVE: Remove yourself from the person’s presence if possible
Of course, we can’t choose our family but you can choose your friends. As your energy begins to vibrate higher you will find that the Law of attraction brings more positive people into your life and you will find yourself surrounded less by negative people. Go with the flow of this natural process, and pay more attention to those that make you feel good.
SIX: Visualize your positive energy being protected by a divine shield.
For more details on each of these tips be sure to check out the Youtube video by clicking here: https://youtu.be/IGhgFBFTJKk
And as promised I have a FREE RESOURCE to help you apply these things in your life. I have created a cheat card with these tips that you can print and carry with you to help you remember these techniques. I suggest you put this in your wallet, on your fridge, or even on your desk to remind you to empower yourself to protect vibe Just click here: https://www.tiffanyshelton.com/protect-your-vibe-cheat-card/
Those are my tips on how to protect your vibe! For more help on how to vibrate high and manifest your dreams be sure to check out my free masterclass WISHING TO ATTRACTING
Tired of piecing together manifestation advice and want to dive deep into exactly how to make your dreams a reality FINALLY? Click here to learn more about my Dream Life Academy, and fast track your manifestation efforts!
