How To Overcome Depression and Anxiety Using The Law of Attraction

Written by Dr. Tiffany Shelton Mariolle, The Manifesting Psychologist helping you make your dreams a reality!

Have you been experiencing sadness or anxiety lately?Read this blog to learn how to go from mentally stressed to vibrating high using the law of attraction!

And be sure to stick around the to the end because today’s I’ll be sharing a free resource that will help you identify your first point of action in overcoming depression and anxiety

Oh and if you want daily tips and motivation for your manifestation journey be sure to follow me on Instagram @_tiffanyshelton

By the end of this blog, you will know exactly how to use the law of attraction to empower yourself towards mental wellness and peace. 

As a psychologist and manifestation coach, I have the unique expertise in helping people change their mindsets using spiritual philosophies like the law of attraction and I can’t wait to share some of those tips with you guys today.

But wait, if you want to take a deep dive into my exact formula for manifestation that goes a bit further into specific techniques to overcome things like limiting beliefs be sure to  join me for my free Masterclass: Wishing to Attracting 

I’m giving away, for FREE, the exact roadmap I used to manifest my husband, baby, and profitable business. Hope to see you there! Click here to register:https://www.wishingtoattracting.com/masterclass

Click here to watch my Youtube video on this topic:

Disclaimer: As a psychologist I have an obligation to inform you that this video is not therapy and should not substitute professional psychological services if you feel that you are suffering from clinical depression or anxiety. Especially if you are feeling hopeless or suicidal, you should seek individual and personalized help with a licensed mental health professional. 

However these self-help tips are empowerful ways to help you find relief with or without additional services, so let’s jump right in.

1.  LAW OF ATTRACTION TENET: Intention

   1. Define how you would like to feel 
   2. As Maya Angelou said, ask for what you want and be prepared to get it.

2. LAW OF ATTRACTION TENET: Our vibration is our point of attractionPrioritize vibrating high to attract more feelings of joy 

   1. Positive thinking
   2. Positive self-talk
   3. Joyful and meaningful behaviors
      1. This will allow you to align with your Inner Being
      2. “As you say over and over again, “I want to feel good, your Inner Being will whisper in your ear: “Go here. Go there. Look at this book. Throw this email away. Watch this television program, don’t watch that one. Listen to this song, don’t listen to that song.” Your inner being will guide you step by step, segment by segment, moment by moment, if you will tap into the Universe with this important key: The only thing that matters is that I feel good” – Abraham Hicks

3. LAW OF ATTRACTION TENET: Like attracts like

   1. Forget about avoiding what you don’t want and focus on attracting more of what you do want

4. LAW OF ATTRACTION TENET:Like attracts like

   1. Watch downstream language like judging, blaming, and complaining

5. LAW OF ATTRACTION TENET: You are the creator of your experience

   1. Take actions that will empower to cope in the face of depression and anxiety and move you towards what you would like to attract 
      1. Relaxation techniques
      2. Thought exercises
      3. Mindfulness and Meditation
      4. Therapy

6. 1. LAW OF ATTRACTION TENET: Believe

      1. Overcome limiting beliefs 

   Link to video that will help you overcome limiting beliefs: https://youtu.be/nN5kwOy2Z9A

In my program, Dream Life Academy, I helped one of my clients overcome depression with practical tools and guidance using these law of attraction tenets. And trust me when you begin to intentionally use the law of attraction for emotional wellness the results are amazing and it was such a pleasure to witness her progression and manifestation journey.

And as promised I have a free resource for you! If you feel like your mood is blocking your manifestation blessings but you don’t know where to start be sure to check out my free Quiz: What’s Blocking Your Blessing? Click here to go to the Quiz: https://www.tryinteract.com/share/quiz/60fafe5a8f63ac0017a66f1b

So those are my tips on how to use the law of attraction to overcome depression and anxiety.

And don’t forget to check out my free Quiz that will help you take action on these things today: https://www.tryinteract.com/share/quiz/60fafe5a8f63ac0017a66f1b

Tired of piecing together manifestation advice and want to dive deep into exactly how to make your dreams a reality FINALLY? Click here to learn more about my Dream Life Academy, and fast track your manifestation efforts!