Manifestation Journal Prompts

Written by Dr. Tiffany Shelton Mariolle, The Manifesting Psychologist helping you make your dreams a reality!

According to an article in the New York times, research has shown that journaling reduces stress, improves sleep, boosts immunity, and increases self-confidence and intelligence. Wow! 

Research also shows that we are 42% more likely to reach a goal if we write it down. So you can clearly see how the high vibe effects of journaling combined with goal achievement is a perfect tool for manifesting our dream life and there are some specific ways of journaling that are perfect for manifestation. 

Are you looking for ways to make manifestation simple and easy? Read this blog to learn how to to go from aimlessly journaling to knowing 3 prompts that will streamline your manifestation journaling. 

By the end of this blog, you will know 3 manifestation journal prompts to help you manifest your dream life with ease. 

And be sure to grab your FREE copy of my Manifestation Journal Template by clicking here: https://www.tiffanyshelton.com/manifestation-journal-template/

 

This is just one of the many practical tools I teach my DLA students to create an abundance mindset now because anyway we can connect with feeling abundant in the present moment is going to help us get into alignment with the abundance we want to attract. 

But wait, if you want to take a deep dive into my exact formula for manifestation that goes a bit further into specific techniques to overcome things like limiting beliefs be sure to  join me for my free Masterclass: Wishing to Attracting 

I’m giving away, for FREE, the exact roadmap I used to manifest my husband, baby, and profitable business. Hope to see you there! Click here to register: https://www.wishingtoattracting.com/masterclass

 

 

Click here to watch my Youtube video on this topic:

 

Before jumping into the prompts I wanted to give you a pro-tip that will help make actually using these prompts a bit easier. 

• Find a time in the day that you can commit to sitting down and journaling each and everyday. Make a commitment to invest in your personal growth by taking this time for your self each day. Investing in yourself for personal growth will undoubtedly help you manifest easier and faster, whether you are investing in taking time to journal and meditate daily, or investing money into a coaching program or your education.  
• It will always pay off to prioritize your personal growth and truly take the actions to invest in yourself. 

 

Ok let’s jump into these journal prompts, and don’t forget to grab your FREE Manifestation Journal Template here: https://www.tiffanyshelton.com/manifestation-journal-template/

Journal Prompt #1: What do you really want?

Specifically, What do you want to manifest, why do you want it, and why do you believe you will have it?

Staying connected to your why will help you align with the deeper values and Spiritual inspiration that is fueling your desires in the first place. The more we can align with this, the more motivated we will continue along our manifestation journey even if we hit challenges along the way. 

So take some time to journal about what exactly it is that you want an why you want it.

Then take it up a notch by bringing in a crucial principle of the law of attraction which is belief. Take time to journal about why you believe you will manifest what you want. 

Summons those positive beliefs you have about manifesting your dream and don’t pay attention to any limiting beliefs or resistance that may sow up. Just refocus on the positive ones and write about those.  

 

Journal Prompt #2: Visualize your dream life and write about it. 

This is a form of a manifestation technique called scripting, where you write your dream life in the present tense as if you already have it and allow yourself to feel the emotions as you write. 

If you would like 10 Law of Attraction Scripting Prompts to get you started click here: https://mailchi.mp/c417f7c89093/law-of-attraction-scripting-prompts 

 

Journal Prompt #3 : Who are you becoming?

The third powerful journal prompt that I want to share with you is all about accepting life’s challenges in order to grow into a better person?

What life lessons are you currently learning that are transforming you into the who you need to be to manifest what you want?

What are your current life challenges and what lessons are you learning as you go through them?

How are you transforming and evolving?

What bad habits are you shedding, and what good habits are you developing?

 

These are just 3 quick prompts that I was moved to share with you but if you’d like more prompts for journaling for manifestation be sure to get your FREE copy of my Manifestation Journal Template by clicking here: https://www.tiffanyshelton.com/manifestation-journal-template/

So those are three manifesting journal prompts that will certainly help you manifest your dream life

Now that you know some great prompts to make manifestation just a little bit easier, you may be wanting to know about how manifestation actually works. 

 

In my FREE Masterclass: WISHING TO ATTRACTING I am sharing my exact manifestation roadmap that helped me manifest my husband, baby, and profitable business.

 

It’s a no fluff masterclass that is full of value and will not only help you manifest your dreams but learn how to maintain joy along the way. Click here to register: https://www.wishingtoattracting.com/masterclass

 

Tired of piecing together manifestation advice and want to dive deep into exactly how to make your dreams a reality FINALLY? Click here to learn more about my Dream Life Academy, and fast track your manifestation efforts!