guided meditation for anxiety

Guided Meditation for Anxiety: Relax and Let Go

Hi Conscious Folks,

I decided to start a YouTube channel to share free guided meditations and conscious life hacks. Check out my first video below and be sure to subscribe: CLICK HERE TO SUBSCRIBE TO MY CHANNEL . This first video is a mediation for anxiety and I hope it helps you relieve stress and let go. Happy Meditating!

 

 

– Tiffany Shelton, M.A. is a conscious lifestyle blogger and training to become a neuropsychologist in Los Angeles, CA. Her passion to elevate consciousness incorporates brain science, psychology, and spiritual philosophies. Her writing goes beyond the message of self-care or wellness, but instead consciously adds to these movements by demanding awakening and insight. Learn more about Tiffany Shelton by clicking here.

 

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