Tiffany Shelton is a Woodland Hills Therapist Specializing in Mindfulness Based Therapy

Holiday Survival Kit Part 2: Empowerment

One of the hardest things during the holidays can be those sticky conversations with prying and sometimes judgmental relatives. Are you still single? When are you getting married? When are you guys going to have a baby? Still working that horrible job? Empowerment is a helpful tool to help you stay peaceful and happy during holiday gatherings.

Here are Some Tips to Let Empowerment Get You Through Those Tough Conversations:

– Tiffany is a holistic Woodland Hills therapist (West Valley), as psychological assistant supervised by Jenn Samstag, PsyD, PSY26050. She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her writing, public speaking, and teaching endeavors are dedicated to helping others elevate consciousness and well-being. Find out more about Tiffany at www.tiffanyshelton.com